The ADHD-friendly chore app
Built around executive dysfunction, not against it.
Tidywell is the first household chore app designed for ADHD brains. Body doubling, AI task breakdown, gamified rewards, and a design language that refuses to punish missed days.
Why most chore apps fail ADHD brains
Traditional chore apps rely on willpower, streaks, and shame. They punish missed days with broken streaks, use red warning colours for overdue tasks, and pile on checkboxes with no dopamine payoff. For ADHD brains — where motivation is interest-based, not importance-based — this approach is actively counterproductive. Tidywell was built from conversations with adults who have ADHD, and every design decision comes from those conversations.
AI task breakdown: the secret weapon
Paralysed by "clean the kitchen"? Tap once. Tidywell breaks it into six 2-minute steps you can actually start: wipe counters, clear sink, load dishwasher, empty bin, wipe hob, sweep floor. Check them off one at a time. The task feels doable because it is.
Body doubling through Live Sprints
Body doubling — working alongside another person — is one of the most research-backed strategies for ADHD productivity. Tidywell bakes it in. Start a Live Sprint, share a 4-letter code, and clean on a synced timer with your partner, roommate, or a friend across the country. Their checkmarks appear in real time. You stop doom-scrolling and start moving.
Never red, never shame
Overdue tasks glow warm amber, never red. Missed days don't break streaks — they pause them. Vacation mode freezes everything for up to two weeks. The app will never make you feel worse about your home than you already do.
Daily chore tracker · Household planner · ADHD-friendly
Your home is going to love you.
Free forever for unlimited rooms and tasks. Premium unlocks Smart Schedule, Fair Share insights, household sprints, and the full furniture shop. 7-day trial — cancel anytime.